Here, you'll find interesting and relevant content that helps you on your weight-loss and maintenance journey and highlights you, the reader, on our path to regaining health. So, sit back, grab a bag of Medi Health Bites, and enjoy!
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Diet Plans Made Simple! Choose from the full Meal Replacement Strategy (FMR) or from the Partial Meal Replacement Strategy (PMR) depending on your lifestyle and personal choice. The FMR plan requires very little or planning, eat 3 meals and 3 snacks a day and you lose weight!