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Find out if dieting and alcohol mix.

Alcohol and Dieting – Do They Even Mix?

Should alcohol and dieting ever be mixed? A lot of people don’t realize it but alcohol contains quite a few calories and can ruin a diet if you aren’t careful. Remember, your Medi-Health program not just about the weight loss, but about making sure that you get healthier. With the holidays coming up, you need […]

Weight loss surgery is dangerous

Why Weight Loss Surgery Is Killing America

It is obvious to most people that obesity has become an epidemic in the US. The National Health Institutes show that 2 out of 3 Americans are overweight – and half of those are obese. Many people who are overweight spend decades trying one diet after another. They may lose the weight but end up […]

Soy vs Whey Protein…..Who Wins?

Soy vs Whey Protein: Who Wins In The Weight Loss Arena?

When it comes to protein, there are a number of choices for supplementation. There is a debate in the weight loss community between Soy vs Whey Protein. We believe whey provides the highest quality of protein – especially when considering weight loss needs. Soy Protein For many years, soy protein was the most popular ingredient […]


Meals for Meals

www.medi-health.com – Medi-Health Mission is also about feeding the hungry right here in the United States (meals for meals program) Hunger is a real fact for many people right here in our own country. Statistics show that 15 percent of the American population is in danger of going hungry – including 1 in 5 children. […]

Many causes of obesity exist, and we have outlined 7 of the main causes hidden in our everyday life. Discover what they are and become a healthier you.

7 Causes of Obesity

Some people seem to gain weight no matter what they do. It isn’t always a lack of exercise, it isn’t always stuffing yourself and it isn’t always a case of genetics. There are some bad habits that a lot of people who are obese may do without even thinking about it – and habits can be changed.


The Low Testosterone Hype: Don’t Believe It

stabberThere has been a lot of coverage given to the issue of hormone replacement in both women and men which has led men to rush to get testosterone replacement therapy, by the thousands. While falling testosterone levels are a natural fact in aging men, replacing those levels may not provide all the health benefits that proponents claim – and it may be causing greater harm.

As men age, testosterone – which is responsible for muscle growth, hair growth and the “manly” features that appear in puberty, begin to decline. This is a completely natural process and it does result in some loss of muscle mass, some loss of vigor – but then, really thing about it – aging men aren’t as young as they used to be. Seems obvious, but a lot of men have rushed off to the doctor or the hormone replacement clinic for testosterone shots or creams – to regain the vigor of youth.

It turns out that “Low T” therapy that we see advertised on television can be putting men at risk of premature death through heart attacks or strokes.

The results of two large studies have recently been released which show that prescription testosterone replacement therapy increases the risk of cardiovascular events. The FDA has even warned medical providers to carefully consider the risks and evaluate whether the benefits exceed the possible harm that these drugs can do.


The Medi-Health Story

Medi-Health is an extremely fast growing national online provider of great tasting, simple, and effective nutritional product and the associating program designed for today’s fast paced lifestyle.

We think you will enjoy this candid video from Mr Basinger on why he created MH Nutrition LLC the owner of the Medi-Health brand.

Why should I consider Medi-Health?

The Medi-Health program is cost conscious without sacrificing quality flavor and variety as many other programs available today. Medi-Health has been in ongoing medical trials in multiple medical clinics in the US and is recommend by Medical Professionals.


Another Dr OZ weight loss myth debunked

Dr Oz recommends it….
Does that mean what is available to you
is actually good for you?

Every time something appears on the Dr. Oz show, supplement manufacturers have been crawling out of the woodwork to create their ‘version’ of Garcinia Cambogia, or whatever he mentions with wild claims as to its actual benefits. As a plethora of versions of the products enter into the market with their own ‘proprietary formula’ using Dr Oz as the marketing tool he is to debunk consumers of hundreds of millions of dollars, it becomes harder to separate fact from fiction, premium product from worthless imitation. And sometimes it is even hard to identify if it actually has the benefits claimed at all by the man himself as contradictory science is everywhere.


Diabetes and a healthy diet.

What is a Healthy Diet? A healthy diet is a way of eating that that reduces risk for complications such as heart disease and stroke. Healthy eating includes eating a wide variety of foods including: vegetables whole grains fruits non-fat dairy products beans lean meats poultry fish There is no one perfect food so including a variety […]


The Obesity Epidemic in the US to hit the family and children hardest

I know being a busy parent it is hard to slow down and think about the important things going on in the world right now. We are so distracted with the unimportant diguising itself as the important every day. In reality we are missing some of the most truly important decisions that need to be […]