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Diet Plans Made Simple!

We have made it simple and fun for you to lose weight. The first step is to simply become a member, it’s FREE!
And join our community of thousands of other members just like you who are on their healthy weight loss journey.

Choose from the full Meal Replacement Strategy (FMR) or from the Partial Meal Replacement Strategy (PMR) depending on your lifestyle and personal choice. The FMR plan requires very little or planning, eat 3 meals and 3 snacks a day and you lose weight! The PMR plan is for those who want  all the important “Family Meal Time”, may be on higher calorie plans, travel a lot, and who have busy and hectic schedules.


Partial Meal Replacement(PMR)-2 meals and 1-2 snacks a day provided.
-Choose 7 breakfasts, lunches, and 7-14 snacks a week from our diverse and delicious menu options.
-Average weight loss partner to lose 2-4 pounds a week(if you follow advice for meals and snacks not provided by Medi-Health)

Full Meal Replacement(FMR)

-3 meals and 3 snacks a day provided.
Choose 7 breakfasts, lunches, dinners and 21 snacks aweek from our diverse and delicious menu options.
-Average weight loss 2-4 pounds a week.
-Simple plan that requires very little thought.
-Don’t have to worry about counting calories
-Minimal preparation on all of your meals and snacks