It can be hard to find a simple diet plan that actually works. Most people who have gone on a “diet” experience failure. Some people have experienced failure after failure – unable to find a diet that works. Some diets are just that – diets. Some diets offer a bit more and can be called a diet “plan”. Medi-Health goes even further as a weight-loss program. Diets simply tell you what not to eat. A diet plan may be more comprehensive with more information about what not to eat, what you should eat – and when. They may include meal plans for the week, they may include instructions on how to cook your food, how to count your calories or food volume but they may require a lot of work on your part.
It’s Not Just a Diet, It’s a Weight Loss ProgramMedi-Health makes it easy for you. Our “diet plan” includes a comprehensive meal plan which allows you to select pre-prepared meal and snack choices. We have great selections for breakfast, lunch and dinner – along with a number of tasty snacks and energy drink mixes. We give you the choice of what you want to eat so that you will be happy with your food. We understand that one of the biggest challenges to dieting is the fear of feeling hungry – which is why we allow 2 or 3 snacks every day, between meals – to keep you from getting hungry. We also have taken a great deal of care in the selection and preparation of our food. We formulated it to look, smell, and taste good – so that you want to eat it and don’t feel like you are missing out on the “good stuff."
No Calorie Counting AND You Get to Eat Tasty FoodMedi-Health also makes it easy – our meals and snacks are pre-portioned and simple to prepare. In each food choice, you know exactly what you are getting. You know that it is the right amount – not too much and not too little. You know how many calories and what kinds of nutrients it has – and each meal or snack choice is easy. You can take them along to work or anywhere you may be going. The meals require only a short visit to the microwave and many of the snacks and breakfast choices can be eaten right out of the bag – not a big bag – but packaged just for that meal. The “diet plan” part of Medi-Health works because:
- The food is good
- We practice portion control
- Your nutritional needs are covered
- There is plenty of variety and choice
- Food prep is easy and convenient